So I've talked about wanting to try some yoga on my "off" days from running. So I put the kids to bed, Matt leaves to go running and I plug in the new yoga DVD I got last week. By the way, I decided to buy the 2 pack yoga DVD because it was cheaper than the beginners yoga DVD. Well let me tell you, I will be going to get the beginners yoga. I gave it about 3 minutes and gave up. I always thought yoga was slow movements, stretching, holding poses and such. I've done aerobic work outs that aren't this hard. I'm still wanting to try the yoga thing but now I'm scared.
I've been having some major sweet cravings. I'm going to blame it on the you know what. I haven't really given in like I want to. instead I have found some things that are still sweet without being too bad. Part of the reason I haven't given in is because I just don't have it around to eat, I would like a rice crispy treat right now but I don't have one, so I drink so more water... I would really like some Ben and Jerry's right now but I'll eat an apple. I would really like a cheap greasy cheese burger right now but I'll refill my water.... ugh.
I was really good last night. We met up at a bar/brewery for birthday beer for my cousin/newly adopted sister Jan. I made good choices, I had a sandwich that had feta, cucumber, tomato, humus and romain on it and didn't eat the chips, and I had iced tea no sugar. I felt good about it and didn't leave hungry. I feel I'm making better choices, and I'm proud of that. don't get me wrong I still do indulge every now and then but the big picture is getting better :)
That is all for now, just a thought.
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