So back on one of my previous attempts at this I made it to week 2 day 1 and I struggled with it, that was also as far as I have gotten with doing the c25k. So today was a milestone, small to some but one to me. Not only did I get over the mental hump that I cant move on from my comfort zone of week one I did it without struggling. I stretched really good before I did it and though my shin splints were better I still had some trouble with them. But nothing I couldn't work thru. I'm feeling really good about my progress and I'm excited about all my small milestones. oh, did I mention I'm officially down 30 pounds? I'm seeing some small differences in my body, things like my biceps are getting more toned and so are my thighs. I can swear my calves look bigger but Matt thinks I'm paranoid about it. Over all I'm feeling good and happy with my progress.
Anyways, just a small update.
talk to you soon
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment