week 1 day 3

So last night I competed the first week of training in couch to 5k. This go around is going SOOOO much better than the first time. And it is getting easier, I feel I'm ready to move on to week 2. On my run last night I was starting to feel like it was getting easier to do and all of the sudden the guy chimed in and said half way! then I was thinking I had one more run section to go and I got the one minute left! WOW I was done?

So the other thing is I ran 4 times this week. Excuse me! Will the real Joslyn please stand up? Who is this girl and what is going on? I haven't jumped on the scale lately, not that I'm afraid I just haven't thought about it. But like I said, I'm not on a diet, just trying to make better choices and for the most part I am.

I'm really looking forward to the nicer weather this week. I want to try running after work on a trail that is across Airport Way. I figure the walk to and from should be the warm up cool down part, and I should be able to do everything else on the trail.

My legs are a little sore today and that is probably from running 3 days in a row :) So I'm going to try to take today off but I have already been thinking about running so I don't know if I will.

I cant really think of anything else right now so I guess this is just a small update. All in all things are going really well and I was thinking last night as I was running that it might not be long till I try going with someone. maybe only another month or so.

Anyway, that is all for now. Have a great weekend and enjoy the sun!

Talk to you soon!