A side note on Hunger control

So I just thought I would share about what I found that is AWESOME for hunger control.... Protein Water Rocks!!! Special K makes one and so does Crystal Light. Both are low on Cals (only around 30). The Special K has 5g of protein and the Crystal Light has 3g's, both are low on sodium and each have 5g's of fiber (I didn't know that Fiber helps you feel full). both come in single serve powdered drink mix ready to shake in your water bottle. Seriously this is the best thing I have found, it totally helps me not snack at all! And they taste good and help with my water intake as well.